Are you searching for a drink that can refresh you and make you feel better? The Watermelon-Cucumber Cooler is the one for you. This yummy juice mixes watermelon and cucumber to make a tasty and healthy drink. Let’s explore how it can help your body.
Ingredients
- 1/4 of watermelon
- 1 Cucumber
Procedure
- Cut the cucumber and watermelon in pieces small enough to fit the juicer. Leave the watermelon seeds in because they are full of nutrients.
- Juicing watermelon and cucumber
- Serve it right away or cool it in the fridge
Juice Benefits
Through the process of juicing watermelon and cucumber, this blend offers more than just hydration. Let’s uncover the unique benefits that this fantastic combination brings to your well-being.
Hydrating Juice
Staying hydrated is essential for overall health, and this juice is a natural hydrator.
Watermelon, consisting of around 90% water, helps maintain proper hydration levels in the body.
Cucumber, another water-rich ingredient, further contributes to keeping you refreshed and hydrated throughout the day.
To amplify the hydrating effects, consider adding a splash of coconut water for added electrolytes.
Detox Juice
Watermelon and cucumber are both excellent detoxifiers.
Watermelon contains citrulline, an amino acid that supports the liver in its detoxification process.
Cucumber, known for its high water content, aids in flushing out toxins and promoting healthy kidney function.
In addition to juicing watermelon & cucumber, for an extra detox boost, add a sprig of mint, which has natural cleansing properties.
Clear Skin Juice
If you’re aiming for clear and radiant skin, this juice can be your ally.
The hydrating nature of watermelon helps maintain skin moisture, while cucumber’s silica content supports skin elasticity and hydration.
Consider adding a squeeze of lemon to enhance the skin-brightening effects with its vitamin C content.
Mood Boosting Juice
The refreshing blend of watermelon and cucumber can have a positive impact on your mood.
Watermelon contains citrulline, which has been linked to improved mood and mental well-being.
Cucumber’s high water content helps prevent dehydration, which can often lead to mood swings and fatigue.
To elevate the mood-enhancing properties, add a hint of fresh ginger for its potential anti-inflammatory and mood-lifting benefits.
Explore similar juices
If you enjoyed this juice, we invite you to explore our other recipes featuring similar ingredients:
Video
About the juicer
In this video, I am using the Hurom H320N Slow Juicer which is probably the best cold press juicer out there.
It is super easy to use and cleaning afterwards is simple.
As our follower, you can get an additional 60€ off by using code ASV10 during checkout at hurom-europe.com.
Learn more about this juicer in my Hurom H320N review.
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