If you are searching a way to introduce spinach to your juices, juicing carrots and spinach juice might be the answer because we think this combination goes along really well. So healthy and delicious!
Ingredients
- 2 medium-sized carrots
- 2 cups of fresh spinach leaves
Procedure
- Wash the carrots and spinach thoroughly.
- Cut the carrots into smaller pieces for easy juicing.
- Add the carrots and spinach to your juicer.
- Process them until you have a smooth, vibrant green juice.
- Pour it into a glass and enjoy immediately!
Juice Benefits
When it comes to nutritious and delicious juices, our Carrot & Spinach Power Blend stands out as a true multi-benefit elixir. Packed with the goodness of two superstars – carrots and spinach – this vibrant concoction offers a range of health advantages. Let’s explore how this juice aligns with various wellness categories:
Weight Loss Juice
Carrots are naturally low in calories and high in nutrients, making this blend a smart choice for those watching their calorie intake. Spinach adds depth to your juice, creating a satisfying and nutrient-packed option.
To boost this effect, add a squeeze of lemon or a small piece of ginger for enhanced metabolism.
Bloating Relief Juice
Carrots are known for their digestive benefits, and spinach juice can help soothe an upset stomach. This blend can aid in reducing bloating.
To enhance this effect, consider adding a hint of ginger, known for its anti-nausea properties.
Glowing Skin Juice
Carrots are rich in beta-carotene, which can give your skin a healthy glow. Spinach provides vitamins A and C, which are essential for skin health. The antioxidants in this juice can help combat free radicals and support a radiant complexion.
Hair Health Juice
Carrots, rich in beta-carotene, provide the essential vitamin A that promotes a healthy scalp and hair. Spinach juice is loaded with iron, an important mineral for hair growth and strength. This blend, brimming with hair-nourishing nutrients, can contribute to lustrous locks.
To enhance its hair benefits further, consider adding a cucumber. It contains silica, a compound that strengthens hair and promotes hair growth.
Explore similar juices
If you enjoyed this juice, we invite you to explore our other recipes featuring similar ingredients:
Video
About the juicer
In this video, I am using the Hurom H320N Slow Juicer which is probably the best cold press juicer out there.
It is super easy to use and cleaning afterwards is simple.
As our follower, you can get an additional 60€ off by using code ASV10 during checkout at hurom-europe.com.
Learn more about this juicer in my Hurom H320N review.
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