ABC juice: A Sip of Fresh Vitality
April 23, 2025
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In the rush of our daily lives, we often forget the simple, vibrant joy that comes from nourishing our bodies with pure, unadulterated goodness. This
Author: Vlera Lata
Hello! I’m Vlera Lata, a dedicated nutritionist with a Bachelor’s degree in Nutrition from “Ss. Cyril and Methodius” University in Skopje. I have attended a training course and have been certified in “Nutrition and Lifestyle in Pregnancy” by the Ludwig Maximilian University of Munich. My journey in health and wellness includes hands-on experience in nutrition coaching, dietary research, and community health projects.
Through my writing, I aim to make nutrition approachable and engaging, providing readers with valuable insights and practical advice for healthier living. I am passionate about sharing evidence-based insights on nutrition and wellness. Excited to share my knowledge and inspire you on your wellness journey!
For more information, you can find me on Instagram.
Blueberry Juice: The benefits of Juicing with Blueberries
January 25, 2025
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Did you know that juicing with blueberries can unlock incredible health benefits? While these small superfoods pack a powerful punch on their own, transforming them
Best Immune-Boosting Grapefruit Carrot Juice Recipe (4 Ingredients)
January 16, 2025
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Looking for a delicious grapefruit carrot juice that’s both refreshing and immunity-boosting? This vitamin-rich juice recipe combines fresh grapefruit and carrots with ginger and turmeric
Spinach, Apple, Fennel & Lemon Juice – The Power of Green
January 9, 2025
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Close your eyes for a moment and imagine the perfect blend of crisp, refreshing flavors dancing on your taste buds. That’s exactly what this cold-pressed
Kiwi Orange Spinach Juice: 3 Superfoods
January 4, 2025
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Whether you’re starting your day or need a revitalizing pick-me-up, this juice is the perfect balance of nature’s finest ingredients, crafted to brighten both your
Immune-Boosting Blueberry Spinach Juice: Antioxidant Rich
December 30, 2024
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Looking for a delicious way to boost your immunity? This vibrant greenish-purple juice is exactly what you need! It combines the sweet-tart flavors of fresh
Tropical Green Symphony: The Delicious Kale Juice You’ll Actually Love
December 17, 2024
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Kale in a juice? I know. Who enjoys leafy greens in their delicious juice? But I swear you won’t even taste the kale at all.
Vitamin C-rich Kiwi Juice: A Delicious Immune-Boosting Green Drink
December 3, 2024
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When you think of fruits rich in vitamin C, it reminds you of citrus fruits, doesn’t it? But what if I tell you that kiwi
Powerful Immune Boosting Juice: Easy 5-Ingredient Recipe for Better Health
October 26, 2024
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This immune boosting juice is mainly made out of lemon, ginger, and turmeric. Even though there are lots of varieties, we chose to also add
